Superfruit's turmeric powder (Curcuma longa) contains 2,8-3,5% curcumin. Turmeric from the longa species has the highest natural content of curcumin. Turmeric grows wild in the forests of South and Southeast Asia and has been used in Ayurveda for over a thousand years. Turmeric is one of the key ingredients in Asian cuisine and can also be used in smoothies, ice cream, chia pudding and yogurt. Add a little black pepper along with turmeric, as it is said to increase the body's absorption of curcumin.
Superfruit's turmeric have a high content of iron. Iron contributes to normal oxygen transport in the body and to a reduction of tiredness and fatigue. It is important with a versatile and balanced diet as well as a healthy lifestyle.Ingredients: Organic turmeric powder.
Storing: Store dry in room temperature, avoid direct sunlight.
Use: 1-2 tsp per day.
BEGIN AND END YOUR DAY IN A DELIGHTFUL WAY, WITH A WHOLESOME, LEAN AND FLAVOURFUL CUP OF GOLDEN MILK.
|1 tsp Superfruit Turmeric||ground cardamom|
|300 ml almond milk||pure vanilla powder|
|ground black pepper||1 tsp Superfruit Coconut oil, melted|
|ground ginger||Superfruit Agave syrup|
Make a paste of turmeric, water and ground black pepper. The paste keeps for 1 week in the refrigerator, so you can make a batch for the whole week at once (50 ml turmeric, 1 cup water and 0.5 tsp black pepper).
Whisk in 1 tsp turmeric paste along with the milk in a saucepan and bring to boil. Season to taste and lastly add the coconut oil. If you use unsweetened milk, you can sweeten the drink with a little agave syrup. Pour into a cup and enjoy!